Mickey Hart

Rhythm is the essential basis for all success in sports and life

The basis of it all is rhythm, whether they realize it or not... All of these Rhythm Masters that I interviewed are winners. They know how to go there, how to stay there, and they know how to win... without rhythm, there could be no sports.

As you get older, you grow into your instrument, not out of it

One of the things [Mickey] said that really stuck with me is, as you get older, you grow into your instrument, not out of it.