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Adam RichmanAdam Richman

Drinking a gallon of water in five minutes will stretch your stomach for an eating challenge

Joey [Chestnut] taught me I would drink a gallon of water in five minutes, either the morning of the challenge or the night before because then through breathing, pissing respiration, perspiration, the, the water is gone but your stomach is stretched out.

While potentially dangerous due to water intoxication (hyponatremia), this is a known technique reported by several competitive eaters including Joey Chestnut.

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