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Take Slip·Jun 15, 2018·Advice
#PMT-2018-0615-7617
Big CatBig Cat

Learn how to dunk before you turn 30, because you won't be able to after

Learn how to dunk. Like, you're not going to be able to dunk when you're over 30. Because, I mean, if I had tried to dunk, I never tried to dunk under 30. So I don't even know if I could have dunked. I probably could have. Now it's too late.

For non-athletes, the window for peak vertical leap does indeed close significantly in the 30s.