Dwyane Wade

The 2006 NBA Championship is my favorite title

I have my own [trophies]. Got three of 'em... My born. Okay. 2006. All right. Yeah. That's my favorite one. Yeah, that was a good one. That was a real good one.

Pat Riley and the Heat were right about body fat requirements improving performance

I don't think I believed it early on until it was times where I was not at that body fat space and I wasn't in great shape. And you feel it in moments on the court... fourth quarter you're a little bit more tired. And so it was a method to the madness.

The 'Banana Boat' crew would have kicked Gabrielle Union off the boat to fit Carmelo Anthony

I'm kicking my wife off the banana boat... I don't think we would get a, I don't think it would've been a banana boat [with all four]. But if I have to kick somebody? I'm kicking my wife off.

Erik Spoelstra is safe in Miami for as long as he wants

Pat [Riley] let everybody know that you'll get outta here before [Spoelstra] leaves. Well now he got time to become a great coach. Yeah. Because he has the comfort, he is comfortable sitting in this seat... Nobody works harder than Spo.

The 2011 Miami Heat lost the Finals because they hadn't learned to sacrifice yet

After we lost in that finals, that's humbling. We all was very, we all got some humble pie very quickly... We realized we was trying to show that we could play together and we wasn't sacrificing at first, we were hooping.

LeBron James is 'a goat' to multiple generations of fans

LeBron James is arguably a goat. He's the goat, he's a goat to, to generations. But the generation before him, it's very hard for people before him to call him their goat. But the generation after that, he's the goat to them.

Minnesota will win the championship because Anthony Edwards has the 'sauce'

If I had to pick right now, I would say Minnesota Timberwolves win it all. Why right now? It is the aura of [Anthony Edwards]. It's the way that the aura of that young man, the way that it filters into everyone that he's playing with.