PMT DBTakes
Push
Billy Football
#PMT-2017-0818-7974
Billy FootballSteam rooms have been proven to boost your natural human growth hormone
Steam rooms have been proven to boost your natural human growth hormone. It just helps your body repair itself. Anything that shocks your central nervous system causes your body to change.
Hyperthermic conditioning (heat stress from saunas or steam rooms) has indeed been linked in some studies to temporary spikes in growth hormone, though the 'proven' degree and long-term efficacy are often debated.