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Ben HerbertBen Herbert

A stronger neck allows a player to dissipate force and reduce brain impact

When your neck is stronger and you strike something or get struck, in my opinion, you're gonna be able to dissipate that force more effectively, which is gonna decrease the likelihood of the brain coming in contact with the skull.

Biomechanical consensus generally supports that stronger neck musculature helps stabilize the head and reduce rotational acceleration, though it's not a total preventative measure.

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