Zac Efron

Intermittent fasting is the easiest thing in the world

No, [intermittent fasting] is the easiest thing in the world... You just don't eat for longer in the morning and a little bit longer before bed... you have 12 hours that you should not eat throughout the day. During your nighttime sleep cycle, say you have your dinner and your dinner ends at 7 p.m., you should not have anything in your body except water.

I can get Big Cat a six-pack in one summer of training

If you come and spend a summer out here in Cali, how about I could show you guys? [Can you get me shredded in a summer?] Yeah. [Six-pack?] In a summer of training? Yeah.

Tom Cruise is the Tom Brady of movie stars.

He's Tom Brady. He's like the Tom Brady [of movie stars]. He does the movie star as an actor, the best way. He's a real movie star.