The Phoenix Suns have already clinched the 2023 NBA Championship thanks to Kevin Durant

I think we'd be remiss though if we didn't start out the show by congratulating Chris Paul and the Phoenix Suns for winning the 2023 NBA Championship. Congratulations. Yes. Yes. It's his year... I feel like this has gotta be his year. There's no way that they lose.

The 2023 Brooklyn Nets are the biggest bust of any 'dream team' ever

I, I would like to congratulate The Nets though. On, on assembling the biggest bust of any dream team ever. Yeah. I think this, you know, cool Throne twice that, that Eagles team where Vince Young came out and said, we're the dream team right now. That's usually the kiss of death. The, the Nets have now done it twice and somehow they managed to surpass their last big blowup.

The Philadelphia Eagles will win Super Bowl 57 by six points

I got birds by six.

The Ravens are using a physical loophole to back out of the Maxx Crosby trade

I'm calling bullshit on all this. It does feel like something's fishy here. And maybe it's just the Ravens using the loophole of, hey, we can see, we can trade for Maxx Crosby, see how the rest of free agency plays out, knowing that this stupid legal tampering and then official free agency, there's a two day gap and then just figure it out later.

The NFL needs a 'no-backsies' rule for players who post elaborate social media goodbye videos

If you post a 13 minute goodbye video on social media like Maxx Crosby did, that should just be trade final. You can't come back on that... I actually am rooting for Maxx Crosby to be on the Raiders now because that will be so awkward and funny.

The Panthers were right to overpay for Jaelan Phillips

The Panthers getting Jaelan Phillips, even though it was a lot of money, I feel like you gotta do it. Cap went up and I feel like you have to do those type of moves, especially when you are a playoff team from last year. Your defense was a problem... I'd be like, oh, Howie's interested? I'll give him more money.