
John Cena
GuestAll Takes
John CenaJames Gunn maintains a 'no asshole' rule on his film sets
[James Gunn] also has a no asshole [rule]. And he puts together teams of people who there's not a bad apple in the bunch... I knew I was going to be surrounded by good people.
John CenaGetting in shape requires a consistent lifestyle change rather than a temporary diet
The tips are easy. The application is hard. Make good choices and be consistent. And that's absolutely it. Don't make it a January diet, make it a lifestyle change, make good choices and be consistent.
John CenaIf you want bigger arms, you should focus on your triceps instead of your biceps
If you want bigger arms first, I would focus on triceps because they're a bigger, meatier muscle. And you probably will do, like, more pressing movement, so you'll get bigger everything kind of.
PMT DB