Juwan Howard has a legitimate anger problem

This is he's a repeat offender. He is. So he had that. He also claimed last year that Mark Turgeon... was coming at him and he had to defend himself... He's gotten some weird technical fouls where he's like yelled at people.

The Juwan Howard incident was great for college basketball

I'm smashing the good for college basketball button. Of course it is awesome for college basketball... Rivalries in college sports where it's always on the cusp of turning violent. That's just good for the sport and nothing bad happened.

LeBron James ruined the dunk contest by never participating in it

LeBron ruined the dunk contest by never doing it. Correct though. Setting the precedent. [He's the] best players to never do it. He ruined it by saying he was going to do it too. You remember that? Yeah. And then just never did it.

You should always appreciate your current position while planning for your next promotion

I'm very happy where I currently am. You know, it's just always, what's the, what's the line. Oh, Jalen rose said this one time. Appreciate your position, but plan your promotion. Whoa. Interesting.

The best sideline reporting happens when I act as a 'spy' for the broadcast

I like to think I'm a spy on the field... get a camera to Aaron Donald, he's just going off on the sideline... or Antonio Brown kind of, you know, doing something with his leg... The important thing is... the shit you don't hear from me, but I can get the camera and tell our producer and director. I love it. I got off on it.

Tom Brady's conference calls are unbelievable

Brady's conference calls with us were un-fucking-believable. I will miss those so much. He did a lot on them, which I thought was great.