The Home Run Derby has become way too complicated with clocks and Statcast data

The only reason I care about [the Home Run Derby rules] is because they took what was quite literally the simplest competition in sports, which is hit ball over fence... and then they put a clock in it. They added extra time based on a Statcast. They started measuring exit velocity. Timeouts should never be incorporated into the Home Run Derby. It's a very simple process.

Big Ben's year 18 diet is just a relatable attempt to outrun aging

I likened it to, after a long weekend of drinking and eating terrible food. And you say to yourself, you know what, I'm going to eat a salad on Monday. Everything will I'll maybe do 20 pushups. Wow. I'm back. That's what Big Ben is doing as a career where he spent 17 years eating PF Chang and doing whatever he wants. And then year 18. He's like, why is Tom Brady playing still? Oh, because he eats healthy. You know what, honey, get me a vegetable.

Ben Roethlisberger's new diet is actually just the TB12 method but more strict

The report was that [Ben Roethlisberger] is doing the TB12 method. Except the Ben Roethlisberger method is more strict than the TB12 method. It's basically like no meat before breakfast. He's probably going to see how long he can fast.

Victor Wembanyama is already better than LeBron James

I'm gonna enjoy him because he's, he's like, I I said on Wednesday's show, he is, he's already better than LeBron. So I, that's how I'm gonna enjoy him.

People only hate on Shai Gilgeous-Alexander's flopping because his play style is fundamentally boring

I actually think the problem with SGA more than anything is he's just boring. That's really what people are upset about. The flopping like sucks. But... more than anything he's just, he's boring because he is a lethal mid-range guy. He doesn't have flashy dunks. He's not doing... He's just methodically an exceptional basketball player.

The Cavaliers-Knicks series is over after Game 1

Series over, you can't lose that game if you're the Cavs. When it went into overtime, we said the Cavs have to win this. This is must win. You can't give this up. All time choke.