The Home Run Derby has become way too complicated with clocks and Statcast data

The only reason I care about [the Home Run Derby rules] is because they took what was quite literally the simplest competition in sports, which is hit ball over fence... and then they put a clock in it. They added extra time based on a Statcast. They started measuring exit velocity. Timeouts should never be incorporated into the Home Run Derby. It's a very simple process.

Big Ben's year 18 diet is just a relatable attempt to outrun aging

I likened it to, after a long weekend of drinking and eating terrible food. And you say to yourself, you know what, I'm going to eat a salad on Monday. Everything will I'll maybe do 20 pushups. Wow. I'm back. That's what Big Ben is doing as a career where he spent 17 years eating PF Chang and doing whatever he wants. And then year 18. He's like, why is Tom Brady playing still? Oh, because he eats healthy. You know what, honey, get me a vegetable.

Ben Roethlisberger's new diet is actually just the TB12 method but more strict

The report was that [Ben Roethlisberger] is doing the TB12 method. Except the Ben Roethlisberger method is more strict than the TB12 method. It's basically like no meat before breakfast. He's probably going to see how long he can fast.

Spain is entering a period of absolute soccer dominance and will win the next Euro.

They won the Euro two years ago. They won the World Cup. They're probably gonna win the Euro in two years. They're just different generation dominating soccer.

Goals scored in the World Cup third-place game should not count toward the Golden Boot.

I also had one bone to pick. The third place game, which is hilarious that they still do this... The fact that those goals count for the Golden Boot is such bullshit. That's stupid. That should not count. Like that's not a real game.

LeBron James will announce his free agency decision tonight.

I'm fully expecting him to announce at 9:00 PM tonight. Yep. Like shit like that where it's like, I went to a movie on Thursday night. I was like, oh, LeBron's gonna fucking announce during the movie. He's, he's now fucking us... I think that's what's gonna happen. I think he's gonna decide tonight.