Christian Yelich, Pete Alonso’s Derby Pitcher Dave Jauss & Big Ben’s Diet

The Home Run Derby has become way too complicated with clocks and Statcast data

The only reason I care about [the Home Run Derby rules] is because they took what was quite literally the simplest competition in sports, which is hit ball over fence... and then they put a clock in it. They added extra time based on a Statcast. They started measuring exit velocity. Timeouts should never be incorporated into the Home Run Derby. It's a very simple process.

Shohei Ohtani needs to get out of the first round for the fans

Shohei Ohtani though, like, come on, we all turned in for you. And that was, he was ripping doubles and that's about it. Like I know he went to the extra time, but like, come on, man. You have to get out of the first round for the people.

Big Ben's year 18 diet is just a relatable attempt to outrun aging

I likened it to, after a long weekend of drinking and eating terrible food. And you say to yourself, you know what, I'm going to eat a salad on Monday. Everything will I'll maybe do 20 pushups. Wow. I'm back. That's what Big Ben is doing as a career where he spent 17 years eating PF Chang and doing whatever he wants. And then year 18. He's like, why is Tom Brady playing still? Oh, because he eats healthy. You know what, honey, get me a vegetable.

Coach K would never have lost two games in a row with Team USA

Coach K would never lose two games. He would absolutely never. You guys roast him day in and day out. He stops being the USA coach. They lose to Nigeria and Australia. Back-to-back coincidence or—

NBA players are struggling in international play because they don't get 'NBA fouls'

It's actually what basketball should be because all of the guys in the NBA are looking for all the fouls that they call in the NBA and they don't call them in the world in the FIBA. So they're doing the jump into a guy. They're doing the, you know, going up for a layup and throwing their head back and the refs are just letting them play. And it's fucking awesome.

Tortoises have no natural lifetime and never die of old age

Tortoises have no natural lifetime. Only be killed by other things. They never die of old age... if you left a tortoise alone and kept like forever, right.

Jameis Winston and Taysom Hill are on the same level and Sean Payton will tank

Whatever's happening at the Saints organization. I put Jameis and Taysom on the same level. I think Sean Payton is going to tank for a high draft pick.

Banning the shift would be awesome for baseball

He's considering banning the shift in the next year, which I think that'd be awesome to do.

I will participate in a Home Run Derby eventually

It's a career-long bet. He never said like next Home Run Derby, you just said ever win a Home Run... At some point before it's all said and done, I got at least seven more years left. So at some point, at some point we're going to get out there. I hope.

A normal person would never get a hit off Jacob deGrom even in 1,000 at-bats

If you did one at-bat for a thousand days, I would say zero [chance of a hit]. Eventually, at you just be standing there and you just be pure guessing on time. The thing with [deGrom] is like, this ball goes like this... and then yeah. I mean, he throws 95-mile sliders and they look like fastballs till you go to swing at it.

I will spend $20,000 on a guys' trip for PMT if I hit 20 home runs in the second half

All right. I like that. Okay. Yeah. Just the guys... 20 home runs? A lot of home runs in the second [half]. 20 for 20. If you hit 20 home runs, we'll do a Brewster's millions, but it's $20,000 weekend where Christian just spends it on us.

The 2004 Red Sox were so confident they would beat anyone after the Yankees series

This club got so confident out of beating the Yankees four straight. And at that time that American League East made you better than anybody else, because they were the best division in baseball by a decent step... Unless we were going to play the Yankees again in seven or another AL East team, that team was going to dominate whoever they played in. And it did.

Base running is the most difficult thing to do in baseball besides hitting

I know that it is the most... it's the closest to being a player as a coach. You are because you have to react as a base runner... Base running, everything changes every pitch and you are involved every pitch and you have to react off of nine people, not just the pitch in one person. There are more mistakes than anything else.