Kyle Shanahan owns Sean McVay as a coach

It was a Kyle Shanahan masterclass. [Shanahan] owns Sean McVay. Obviously not the NFC Championship game, but I think it's now nine and three against the spread, Kyle Shanahan versus Sean McVay.

Pete Carroll is having more fun with Geno Smith than he did with Russell Wilson

I actually think that Pete Carroll's having more fun with Geno Smith as his quarterback. It's a combination of like, okay, weirdo Russ isn't around so I don't have to worry about placating him all the time... If I win a game with Geno Smith, that's pretty cool. If I lose, who really cares.

From a purely passer perspective, the Lions won the Jared Goff for Matthew Stafford trade

It's time to ask like who really won that trade Cat? The Rams or the Lions. ... Just from a purely passer perspective. [Big Cat: I'd want Jared Goff.]

Roman Anthony is a defensive liability for the Red Sox because everyone is successfully running on him in left field.

Roman Anthony, world baseball classic hero. But he has been, he's become a meme basically. If he can't, he just can't throw anyone out from left field. Everyone's just running on Roman. Shane tried to tell me he was great last year, but he was playing right field. Now he's playing left field... it's just not good.

AJ Brown will be traded to the New England Patriots

[AJ Brown is] gone no matter what... New England. [In my] unbiased mind, he's still gone.

UConn can't win the championship

I hope UConn can get it done. I don't think they can win it all.