Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

The ACC tournament belongs in Greensboro and it's not the same anywhere else

I grew up loving the ACC tournament. I don't love it anymore because it's not in Greensboro. The ACC is a North Carolina League. It's a tobacco league. Put it back in Greensboro.

The Ravens failed Max Crosby's physical intentionally to pivot to Trey Hendrickson

It's almost like they had it ready to go. They pivot to Trey Hendrickson. It feels like they had, by the letter of the law, they had the ability to fail [Crosby] for the physical because he's not ready to play. Technically the Ravens didn't break any rules, they just used it to get someone better that just came available.

The NFL will launch a spring game within a matter of years

We're a matter of years away, not decades, from the NFL doing a spring game. I think I might be into that. One spring game, just like college football. It would be kind of sick.