JJ Redick is playing a character on 'First Take' to lean into his Duke heel persona

I do think he is doing a little bit of a bit when he goes on first take, it's the heel in him. If you watch it under the idea that JJ is being like the Duke smart ass, I know more Ball than you, it's great TV.

Big Dom's suspension is the definitive reason why the Eagles' season fell apart

The report is essentially that Big Dom was a lot more than just a security guard. He was essentially Nick Sirianni's emotional support animal. And when he got suspended from the sideline, Nick Sirianni spiraled outta control was fighting with players. And Big Dom is the reason why their season fell apart. And I 100% believe it.

Big Dom is the most important person in the Philadelphia Eagles organization

Big Dom is the most important person in the Philadelphia Eagles organization. I think we can all agree on that. He's a leader of men. Big Dom is a leader of men.

Arm length doesn't matter for a tackle as long as the quarterback doesn't have tiny hands

Arm length doesn't always dictate everything. If you have a guy that's got short arms that's playing tackle, it's not the end of the world unless maybe you also have a quarterback with tiny hands, in which case it's like synergy factors. Right. Where if the guy with short arms can't block the guy and then the guy with tiny hands gets hit, more likely to fumble.

You should never order appetizers at a steakhouse to maximize your sides

I'm of the mindset now that you don't need any appetizers at steakhouses. It's, it's a good place to run Zero apps... You don't need the calamari at a steakhouse... The sides at a steakhouse are elite. The mashed potatoes are always elite... mac and cheese always elite at a steakhouse, you wanna maximize your sides to go with a steak.

Trent Williams is the rare offensive lineman who is actually fun to watch play

Trent Williams is a joy to have on your team. He's just a fucking bully. He's also the rare offensive lineman where you have fun watching him play. Like after the ball was snapped, my eyes would just go to Trent Williams because it's like this guy, we might throw an interception, but Trent Williams might punch a guy in the throat.