Todd Bowles and Mike Zimmer are two of the toughest defensive coaches to play against

I think Todd Bowles has done a good job at that over the years. I think he's a really good coach. What coach Bowles does with the pressure package. Mike Zimmer for a long time was as hard as it came playing against because they had eight up looks... and they had every variation.

The West Coast offense is the most beautiful offense ever created

I grew up in the West Coast offense. West Coast offense, I think is the most beautiful offense ever created. It's very, it's about timing and rhythm and balance and everything makes sense protection wise... It started with Bill Walsh and Montana and Paul Hackett.

Too much pre-snap motion makes it hard for a quarterback to manage tempo

I tell Matt [LaFleur] the same thing. I'm not telling you guys anything I wouldn't tell him. I got after him a day because every freaking play there's God motion. I'm like, can we run one play without a motion so we can get some tempo going? Because I like to switch the tempo... when you have so much motion, it's hard to get tempo going because you always gotta make sure you're set.

Betting the over on Alabama basketball is a cheat code

Alabama by the way is a cheat code if you want to get in on it. It's just betting their overs. They just never stopped missing. This has been like, oh, two weeks now they're over under for the first half was 45 and a half points last night. They scored 69 in the first half.

I am offering a $10,000 bounty to find the UNC staffer who punched a Duke staffer

I will not sleep until we find this UNC staffer who punched one of your guys... Let's put a bounty on it. I will offer $5,000. [PFT]: I'll match. [Big Cat]: $10,000 if anyone can find the UNC person who punched a Duke staffer after the game. $10,000 cash. Give us the footage leading to their arrest.

Tua Tagovailoa's market value is non-existent relative to his contract

Everything's on the table for the Dolphins. Tua could be a fullback. What would you... What do you think the Dolphins would say yes to for a trade for Tua? Like a sixth round pick for Tua? A jugs machine? I don't know what the hell would Tua's market be?