Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

The Giants' Maras didn't give Joe Judge the room to work they promised him because of family influence in the personnel department.

My new theory on Joe... is he got a completely raw deal. I think that the Maras—because the Maras have at least one of the sons and I think a nephew that are at the top of the pro personnel department—I think they didn't give Joe Judge and Gettleman as much room to work with as they said they were going to. Now Joe is like, 'fuck this, I want to go out in a blaze of glory.'

The Lions will win the NFC North

I think they're gonna be really good. Are the Lions on Crosby watch? ... I think them and maybe the Cowboys might be on Crosby watch. ... I think they probably will win the NFC North.

The Bears could have a top-five offense even if they miss the playoffs

There's a world where the Bears don't make the playoffs, but they're a top-five offense. And our defense is so bad that I can almost—I would be very upset, but I could deal with it.

The Jaguars could win the AFC South

I think the Jaguars are not getting any respect or talked about a lot. I think they're gonna be really good this year. They could win the South. I think Trevor Lawrence is gonna keep going forward.