Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

The Giants' Maras didn't give Joe Judge the room to work they promised him because of family influence in the personnel department.

My new theory on Joe... is he got a completely raw deal. I think that the Maras—because the Maras have at least one of the sons and I think a nephew that are at the top of the pro personnel department—I think they didn't give Joe Judge and Gettleman as much room to work with as they said they were going to. Now Joe is like, 'fuck this, I want to go out in a blaze of glory.'

Spain is entering a period of absolute soccer dominance and will win the next Euro.

They won the Euro two years ago. They won the World Cup. They're probably gonna win the Euro in two years. They're just different generation dominating soccer.

Goals scored in the World Cup third-place game should not count toward the Golden Boot.

I also had one bone to pick. The third place game, which is hilarious that they still do this... The fact that those goals count for the Golden Boot is such bullshit. That's stupid. That should not count. Like that's not a real game.

LeBron James will announce his free agency decision tonight.

I'm fully expecting him to announce at 9:00 PM tonight. Yep. Like shit like that where it's like, I went to a movie on Thursday night. I was like, oh, LeBron's gonna fucking announce during the movie. He's, he's now fucking us... I think that's what's gonna happen. I think he's gonna decide tonight.