Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

Arm length doesn't matter for a tackle as long as the quarterback doesn't have tiny hands

Arm length doesn't always dictate everything. If you have a guy that's got short arms that's playing tackle, it's not the end of the world unless maybe you also have a quarterback with tiny hands, in which case it's like synergy factors. Right. Where if the guy with short arms can't block the guy and then the guy with tiny hands gets hit, more likely to fumble.

You should never order appetizers at a steakhouse to maximize your sides

I'm of the mindset now that you don't need any appetizers at steakhouses. It's, it's a good place to run Zero apps... You don't need the calamari at a steakhouse... The sides at a steakhouse are elite. The mashed potatoes are always elite... mac and cheese always elite at a steakhouse, you wanna maximize your sides to go with a steak.

Trent Williams is the rare offensive lineman who is actually fun to watch play

Trent Williams is a joy to have on your team. He's just a fucking bully. He's also the rare offensive lineman where you have fun watching him play. Like after the ball was snapped, my eyes would just go to Trent Williams because it's like this guy, we might throw an interception, but Trent Williams might punch a guy in the throat.