Big Ben Roethlisberger taking a pay cut is the ultimate 'hero ball' move.

This might be my favorite Big Ben move ever because he took a pay cut... But he signed a big money contract knowing he was going to get paid like $40 million when he was very old and at the end of his career. And now he's hero ball, going to take a pay cut on the contract that he signed to get paid a ton of money when he was really old. This is the greatest thing that Big Ben has ever done.

Steelers fans should not be excited about Big Ben Roethlisberger returning for another year.

If I was a Steelers fan, I would not be super thrilled about another year of Big Ben.

The NFL salary cap doesn't actually matter.

Basically, [the salary cap] doesn't matter... teams will go from under $20 million over the cap to magically, oh, they have a bunch of cap space.

Arm length doesn't matter for a tackle as long as the quarterback doesn't have tiny hands

Arm length doesn't always dictate everything. If you have a guy that's got short arms that's playing tackle, it's not the end of the world unless maybe you also have a quarterback with tiny hands, in which case it's like synergy factors. Right. Where if the guy with short arms can't block the guy and then the guy with tiny hands gets hit, more likely to fumble.

You should never order appetizers at a steakhouse to maximize your sides

I'm of the mindset now that you don't need any appetizers at steakhouses. It's, it's a good place to run Zero apps... You don't need the calamari at a steakhouse... The sides at a steakhouse are elite. The mashed potatoes are always elite... mac and cheese always elite at a steakhouse, you wanna maximize your sides to go with a steak.

Trent Williams is the rare offensive lineman who is actually fun to watch play

Trent Williams is a joy to have on your team. He's just a fucking bully. He's also the rare offensive lineman where you have fun watching him play. Like after the ball was snapped, my eyes would just go to Trent Williams because it's like this guy, we might throw an interception, but Trent Williams might punch a guy in the throat.