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Ryen Russillo + Mount Rushmore Of Guys You See At The Gym

Friday, August 10, 201812 takes

Football is back (yes we keep saying this). We watched all the preseason games and we're hyped beyond belief ( - ). Hard Knocks episode 1 review ( - ). Our good friend Ryen Russillo joins us in studio for over an hour of talk about the media world, SVP's fake birthday, whether the clutch gene is real, work life balance and the Mt Rushmore of guys you see at the gym ( - ). Segments include is Tiger back, Sabermetrics for Jayson Werth being mad at nerds, Kings stay Kings for Bill Snyder getting a contract extension and Grab Bag of Jimbos/Roasts/Tips for your younger self.

Ryen Russillo on ESPN, Gym Etiquette, and the Clutch Gene

Football is back, and Big Cat and PFT are reaching levels of hype that shouldn't be possible during the preseason. While most people are complaining about starters sitting, the guys are locked into every snap, treating a 65-yard Josh Allen incomplete pass like a Super Bowl-winning touchdown.

Void
Aug 10, 2018
#25407
PFT CommenterPFT Commenter

NFL preseason doesn't suck; it's genuine, enjoyable football

It's such a treat every August because everyone's like, oh, the NFL preseason sucks. Guess what? It doesn't suck. No. It's football.

This is subjective; while most fans hate preseason, PFT and Big Cat's brand is built on loving even the most obscure parts of the NFL.

Between overreacting to Saquon Barkley's massive quads in pads and analyzing the pure grit of Andy Dalton throwing a pick-six, it's clear the spirit of the game has returned. PFT is even convinced that we need a whole new way to film the Buffalo Bills this season.

Loss
Aug 10, 2018
#25408
PFT CommenterPFT Commenter

Josh Allen's passes are so powerful they will require drone cameras to track

They're going to need to devise new cameras. All-22 isn't going to be able to cover Josh Allen's passes. No. They're going to have to have a drone. They're going to get... Obama to fly a drone above the stadium... taking photos.

Hot TakeFootballHotSarcastic
While Josh Allen does have an elite arm, standard broadcast cameras and All-22 have remained sufficient to track his passes without drones.

Ryen Russillo in Studio

Ryen Russillo joined the show for an hour-long session that felt less like an interview and more like a therapy session for sports media veterans. They touched on everything from the legendary chemistry of the Van Pelt and Russillo show to the mystery surrounding SVP's actual birthday. Russillo got surprisingly candid about the work-life balance (or lack thereof) required to reach the top of the industry, noting that he spent his entire 30s essentially living in a basement watching basketball.

When the conversation shifted to the modern NBA, Russillo provided a dose of reality regarding LeBron James in Los Angeles. While Lakers fans are dreaming of a new dynasty, Ryen thinks the window is tighter than people realize.

Win
Aug 10, 2018
#2182
Ryen RussilloRyen Russillo

LeBron James will win exactly one more NBA championship in his career

I'll go under [1.5]. I think he has one more. But usually these guys, this means they're done. Remember the Kobe stuff? We're like, oh, nobody wants him more than Kobe. You want it all you want. This is over.

LeBron James won exactly one more championship (2020) after this take was made. As of late 2024, he has not won another.

The guys also pressed Ryen on one of the most debated topics in sports: the clutch gene. While the analytics crowd tends to scoff at the idea, Russillo defended the concept of players who thrive when the pressure makes everyone else tighten up.

Void
Aug 10, 2018
#25409
Ryen RussilloRyen Russillo

The 'clutch gene' is a real phenomenon because athletes can 'tighten up' under pressure

Why is it that we all accept that a certain golfer standing over a major putt four feet out to win the Masters... Everyone would agree that you're tightening up there a little bit, right? ... So if we all accept that that exists, why couldn't there be players that are more comfortable, therefore clutch, in those moments?

The existence of a 'clutch gene' is a perennial debate between traditionalists and analytics-minded fans and cannot be objectively proven.

Mount Rushmore of Guys at the Gym

Since Russillo is a noted gym guy, it was only right to do the Mount Rushmore of people you see at the gym. This was the draft Ryen was born for. PFT led the way with the classic "blow dryer balls guy" in the locker room, while Big Cat targeted the out-of-shape guy being dragged around by a personal trainer.

Russillo went deep on the "deadlift guy" who takes ten minutes between every single rep just to add two and a half pounds to the bar. He had some very strong thoughts on that specific plate size.

Void
Aug 10, 2018·Mt. Rushmore
#2184
Ryen RussilloRyen Russillo

Men should never use 2.5-pound plates at the gym

Men shouldn't use the two and a half plates ever. Ever. ... You went up two and a half pounds today. Like, men shouldn't use the two and a half plates ever.

This is a subjective matter of lifting philosophy, though many strength coaches would disagree, advocating for incremental 'micro-loading' progress.

Other notable entries included the guy who spends more time talking to the front desk staff than lifting, and the "Gym Perv" who gathers the regulars to point out girls on the treadmill. Russillo also revealed his "Help Guy" persona, admitting he’s beelined across the gym to offer unsolicited squat advice to strangers just because he couldn't help himself.

Tiger, Nerds, and King Snyder

The show wrapped up with a check-in on whether Tiger Woods is officially back. After a grinding performance in St. Louis, PFT found a way to spin a par into a monumental achievement of grit.

Void
Aug 10, 2018·Is Tiger Back
#2185
PFT CommenterPFT Commenter

Grinding out a par in golf is more impressive than shooting a low score with no effort

See, Big Cat, here's where you and I kind of differ because you don't know as much about golf as I do. He [Tiger Woods] grinded this one out. ... if you grind out a bad score, it's actually better than shooting a good score with no effort. It shows more grit, more determination. It's like an ugly win. Better than a beautiful loss.

In golf, the score is the only thing that matters, making this take fundamentally absurd but consistent with PFT's character.

They also checked in on Jayson Werth, who is currently at war with the "super nerds" of baseball analytics. PFT used the opportunity to predict the future of robotics in sports, though he thinks the technology will be diverted to other industries first.

Open
Aug 10, 2018·Sabermetrics
#2186
PFT CommenterPFT Commenter

Sex bots will be perfected before robot umpires or doctors

I think we're going – if history has taught us anything, it's that sex is always on the bleeding edge of technology. So after we perfect sex bots – Then we'll get around to making things like doctors, surgeons. Robot umps and robot baseball players.

Robot umpires are being tested in the minor leagues as of 2024, while high-end AI and robotics in other sectors are progressing at different rates. The 'perfection' of any of these is subjective.

Finally, the guys paid tribute to Bill Snyder, who signed a five-year extension at Kansas State at age 78. Big Cat knows exactly how this contract will play out in Manhattan, Kansas.

Loss
Big CatBig Cat

Bill Snyder will retire and then un-retire during his five-year contract extension

The best part about that extension is he's going to retire and come back within those five years. Oh, absolutely. Yeah.

Bill Snyder retired for good after the 2018 season and did not return to coaching at Kansas State during that five-year window.

Just remember: if you're sending a dick pic, just don't.

nbanfl-preseasonespngym-etiquettemount-rushmore

More Takes

Open
Aug 10, 2018
#2179
PFT CommenterPFT Commenter

Saquon Barkley is a future Hall of Famer

Saquon Barkley, future Hall of Famer. His legs look even bigger in pads.

While Saquon has had a productive career and won a Super Bowl ring later, it is far too early to declare him a Hall of Famer based on one preseason game.
Win
Aug 10, 2018
#2181
Ryen RussilloRyen Russillo

Most sports media coverage of NFL contracts is based on lies because they don't look at the real numbers

I can't believe how bad everybody still is with contracts. NFL contracts, the first headline's a lie. and then it's the guaranteed money, and then it's what's paid out in the first three years. So if Odell's asking for a certain number, what he's really doing is manipulating the media because the media doesn't seem to want to put in the time to figure out what's really being asked for in the contract.

He is objectively correct about how NFL contract reporting works; 'total value' is almost always a misleading figure compared to the guaranteed money.
Void
Aug 10, 2018
#2180
Ryen RussilloRyen Russillo

Media personalities should get things wrong on purpose once every few months to move the needle

I had somebody to pull me aside. I was like, you take it too seriously when I was younger. And he said, get something wrong on purpose. Just be so wrong once every few months that it kind of registers with people.

This is a subjective strategy for career growth in media, but many 'First Take' style shows have proven this model successful for ratings.
Loss
Aug 10, 2018
#2183
Ryen RussilloRyen Russillo

Kawhi Leonard might stay in Toronto long-term because he'll realize how great the city is

Kawhi could be sitting here going, I'm not staying in Toronto. And then you're there. Toronto's awesome. Currency. Exactly.

Kawhi Leonard left Toronto for the Los Angeles Clippers immediately after winning the 2019 championship.

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