Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

Victor Wembanyama is already better than LeBron James

I'm gonna enjoy him because he's, he's like, I I said on Wednesday's show, he is, he's already better than LeBron. So I, that's how I'm gonna enjoy him.

People only hate on Shai Gilgeous-Alexander's flopping because his play style is fundamentally boring

I actually think the problem with SGA more than anything is he's just boring. That's really what people are upset about. The flopping like sucks. But... more than anything he's just, he's boring because he is a lethal mid-range guy. He doesn't have flashy dunks. He's not doing... He's just methodically an exceptional basketball player.

The Cavaliers-Knicks series is over after Game 1

Series over, you can't lose that game if you're the Cavs. When it went into overtime, we said the Cavs have to win this. This is must win. You can't give this up. All time choke.