Announcing you are writing a book is the funnest part of writing a book

Announcing that you're writing a book is the funnest part of writing a book. Oh yeah. Now we gotta write a book. We've ended up canceling the books at the last minute several times, which always feels great to do.

Our 10th anniversary book will be the dumbest book ever created

It's gonna be the dumbest book ever created. And it's not gonna be... like, I don't wanna, we're not gonna write like a a tell all that's like super serious. It's gonna be stupid. ... We want it to be dumb. We wanna be stupid.

Cooper Flagg is significantly better than we thought he was after watching him in Summer League

I think Cooper flag went off. I think he did too. Yeah. I think he's better than we thought he was. ... Significantly better than we thought he was.

Rams fans should be worried because Puka Nacua is focused on everything but football right now

My Hot Seat this week is gonna be Rams fans. ... Puka might be focused on everything but football right now. He's on an elite bachelor run. ... I just feel when you're on this kind of heater, I think it, it's gonna transcend and he, this is gonna bleed into the regular season football.

Tyler Reddick is the first driver in NASCAR history to start a season 3-0.

Tyler Reddick... he did win today. But he's won of the previous two won races as well. So he is the first driver in history to start the season three and oh. He goes three and oh after going winless last year. First guy to do the first three races of the year.

Doing 30 minutes of cardio drastically improves your video game performance

If you do 30 minutes of cardio, it could drastically change performance in virtual worlds such as video games. I hit the treadmill last night... I was two and three, but that's drastically better because the previous evenings I was like oh and six, oh and seven.