Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge might have gotten a raw deal from the Giants

In fact I'm I think Joe judge might've gotten a raw deal. My new theory on Joe, Joe is he got a completely raw deal. And the plan was always for him to come back next year. But when he got the reins to the, to the team, they essentially said, all right, you're going to run the show... I think they didn't give Joe judge and Gettleman as much room to work with as they said they were going to.

I would never close the door on teaming up with Sean McVay and Kyle Shanahan on a coaching staff again

[Teaming up with McVay and Shanahan] I think it'd be great... Absolutely not [closing the door]. I don't know if they could coexist, you know, being in the same division all these years. But I hope that's possible.

Aaron Rodgers realizing he misses the Packers' culture after his time with the Jets makes me grin

Aaron Rodgers said that he's looking for a culture like the Packers... That does make me, that does make me grin. That makes me happy. Unfortunately just between Saleh and my brother, you know, there's some interesting stories [from the Jets] to say.

I don't think you can put an age on leadership

I don't think you can put any type of age on leadership. I saw Sean [McVay] firsthand and I thought he did as good a job as anybody I've been around in terms of getting the respect and the command from the team.