Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

Michigan was definitively the better team in the National Championship and it never felt like UConn was in danger of winning.

Michigan was the better team. We all saw it. It never felt like [the game] was in danger. Like the only moment that I was like, oh, UConn might have a chance, was when there was like maybe five and a half minutes left and Mullens missed that three to cut it to four.

Michigan was the best team all year — outside of Duke, who would have won the championship by a lot

They were the best team. They were the best team all year outside of Duke. 'Cause that actually was my other big takeaway — Duke just completely, Duke beat this Michigan team a month and a half ago.

Danny Hurley is 18-1 against the spread in his last four NCAA tournaments, which is insane

Danny Hurley remains 18 and one in the last four tournaments against the spread. How insane is that? Furman is the only one that they didn't cover. That was the first round this year.