Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

American sports dominance is officially over

Are we as a country washed? because this also is on the heels of shams announcing SGA back to back MVP and I think it's been like nine years, I believe eight years since an American has won the NBA MVP... and Aaron Rai, it's the second European to win a major this year and Europeans are now two and oh in majors for the first time since 1934.

The Steelers will be stuck with a 7-10 win ceiling with Aaron Rodgers

Aaron Rodgers is back. I feel bad for Steelers fans... he's not the same quarterback... the Steelers just put a finite floor and ceiling on their season. Right? And it's somewhere between seven and 10 wins. That's what we're thinking.

The Chicago White Sox are no longer a joke and could win the AL Central

White Sox are good. They're actually like, this is finally like, it's kind of, they're not a joke. They've got some sluggers. Big time dude... I don't know what the price is for them winning the AL Central, but they, they, they are not a bad team.