Exercise is the key to mental well-being

Exercise is the key mental wellbeing. In all 23 years, that's probably my greatest [lesson].

A person's birthday doesn't matter after age 21

After like 21, your birthday doesn't really matter. Like it's not like a, I'm going to take the, I'd rather take... I would never want to take my birthday off.

Joe Judge intentionally tried to get fired by the Giants

I still am convinced that he tried to get fired because if you look at the timeline, he, his job was guaranteed for next year. And then he completely lost his mind saying the weirdest shit, QB sneaks. And then obviously the finale of saying he wants more power. I think he was essentially like, I want to get fired. I don't want to coach this team anymore.

The Rams' Australia travel plan was an all-time 'fuck it' move

It was a terrible idea that Sean McVay tried to do, but I have to respect how much of an all-time fuck-it move it was to just pretend that time zones don't exist. He was just like, you know what, fuck it, we're not gonna adapt. We're gonna fly in, fly out.

KOC will get the best out of Kyler Murray

I think that what he's gonna get the absolute best outta Kyler Murray that he possibly can at this point, which I think should be good enough to be a pretty good team this year.

Jayden Daniels is going to remind everyone that the bad man is back

I think Jayden Daniels, he's as healthy as he has been since the start of last season. ... I think that he's gonna remind a lot of people who he is. Yeah. That's what I think. I think the bad man might be back.