You should always go reckless in Dungeons and Dragons

When people that I run games for among the Awls, I ask them if they're going reckless. They always say, of course, like Norm. Yeah, I gotta go reckless. You gotta go reckless because they look up to Norm. I think 100% it, you gotta always go reckless. 100%.

I look hot in my Britney Spears Dungeons and Dragons costume

I'm Brittany Spears. Zac said he didn't realize Brittany Spear gonna be a women's costume until after he bought it. So I got bell bottoms and a wig. I actually, I think I look hot.

Over 270 Awls have played the 'Dragon of Mount Spear Top' Dungeons and Dragons adventure

I have run this adventure in particular for 45 different groups of awls over the course of the last year. And that is a total of 274 Awls. That's awesome. We're out there. They're listening right now and they are judging your every move.

Rams fans should be worried because Puka Nacua is focused on everything but football right now

My Hot Seat this week is gonna be Rams fans. ... Puka might be focused on everything but football right now. He's on an elite bachelor run. ... I just feel when you're on this kind of heater, I think it, it's gonna transcend and he, this is gonna bleed into the regular season football.

Tyler Reddick is the first driver in NASCAR history to start a season 3-0.

Tyler Reddick... he did win today. But he's won of the previous two won races as well. So he is the first driver in history to start the season three and oh. He goes three and oh after going winless last year. First guy to do the first three races of the year.

Doing 30 minutes of cardio drastically improves your video game performance

If you do 30 minutes of cardio, it could drastically change performance in virtual worlds such as video games. I hit the treadmill last night... I was two and three, but that's drastically better because the previous evenings I was like oh and six, oh and seven.