The Ryan Lochte robbery incident in Rio is like the worst Jason Bourne movie of all time

Since it's swimming, we get to watch this play out like the worst Jason Bourne movie of all time.

An unwritten rule of the 'bro code' is that you break it to save your own ass

That's an unwritten rule of bro code is that you break bro code to save your own ass.

The number one lie in sports is a coach claiming they aren't interviewing for other jobs

Number one [lie] is every time any coach anywhere says they're happy with their job and they're not interviewing. That's number one lie in all sports.

I probably would have had a better long-term NFL career as a tight end

I thought early on that tight end could have been a potential better just long-term situation for my skillset and [the Jaguars] kind of pushed back on that. So I ended up playing quarterback. I had more offers to play tight end outta college than quarterback. I always thought [the skillset was fitting].

Shaving your head and growing a beard is the only move for balding men

Shave it and grow a beard... my thing was, which I held onto it for a while... and I finally got... I found this barber... He goes 'Dude you need to just shave your fucking head.' That's, yeah, I think you're right dude. It's tough. I shave it. It was just, you know, bullied me into shaving my head.

I quietly retired from the NFL and didn't tell anyone.

I did. I heard Hank mention that the other day and I appreciate that Hank, I have not touched a football since January. I quietly, I didn't tell anybody I retired. Probably just didn't tell anyone. So I guess you guys are kind of the first to hear it publicly.